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� All Bodies Pilates and Wellness <br /> The Studio will focus on Pilates mat and Reformer classes. <br /> Pilates is a Classical form of exercise that incorporates movement, breath, control <br /> and form to lengthen and strengthen muscles, straighten the pelvis for musc{e <br /> balance and to keep your spine long and aligned. Pilates constantly works on core <br /> strength and keeping your core engaged to stabilize the lumbar spine. These help <br /> chronic posture and back pain issues while making you stronger and more stable. <br /> Pilates is helpful for any kind of chronic pain, many different disease diagnosis and <br /> joint problems. <br /> The wellness services provided are Deep tissue Therapeutic massage, <br /> Acupuncture and Naturopathy. <br /> � R�CEIl��� <br /> � APR 2 0 2Q10 <br /> i <br /> � � CITY OF ORONO <br />